Would you like to take your meditations to a deeper level and at the same time ignite your creativity? In this class you will experience guided meditations both sitting and walking, taking you to inner stillness and the light within. We focus together to connect to the Infinite Wisdom Within and create a state of inner calmness and peace. From this place of connection, we will paint using watercolors and a few acrylic paints. This is an opportunity to experience letting go of the inner critic, connect with your inner guidance, and releasing blocks to lead a more curious and creative life.
This class is suitable for first time meditators and painters to explore and have fun and for long timers who want to deepen their states and expand their creative process.
Paper, brushes and paints will be supplied. Students bring a journal, water, lunch/snack and an open heart.
Meditation and Painting Classes
I offer group classes for meditation and painting. I work with companies, groups and individuals.
You can also create your own group that I will facilitate, I find that painting and meditation work done as a group can be very powerful and take us to deeper states than we can reach on our own.
Call or e-mail to find out more about joining a meditation and painting group class.
Phone: 828 551.6362
e-mail: gayleray@bellsouth.net
Payable by Paypal, Zelle, Venmo, Check, or Cash if working in person.