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Gayle Ray Healing

Gayle Ray Healing

Akashic Records & BioField Clearing Facilitator

Akashic Records & BioField Clearing Facilitator
Meditation Teacher

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Meditation

I teach meditation because over the past 25 years of practicing I have become more centered, calm, and loving.  It has increased my connection to the Divine, heightened my creativity and intuition, and brought about a greater sense of peace and well-being.

In class we will:

  • Learn a centering technique that quickly calms and connects us to the Divine
  • Learn correct posture for meditation
  • Learn to use breath and mantra as a way of entering meditation
  • Learn to use the chakras (energy centers in the body) as a way of entering meditation
  • Learn to quiet the mind 
  • Connect to the Light within us
  • Be guided in life by the in dwelling Divine Presence
  • Welcome more Love into our Life

Some Benefits of Meditation are:

  • Reduces stress, anxiety and depression
  • Better sleep
  • Long-term meditators experience 80 percent less heart disease and 50 percent less cancer than non-meditators
  • Helps in quitting smoking and alcohol and other addictions
  • Builds self confidence 
  • Helps develop will power
  • Increases creativities, improves learning abilities and memory
  • Improves relationships, increases ability to solve problems
  • Increases listening skills and empathy
  • Helps you discover your purpose
  • Increases acceptance of oneself
  • Helps us learn forgiveness
  • Increases peace of mind and happiness
  • Grows wisdom, lightness and humor
  • Creates a deeper relationship with the Divine
  • Lets us feel a greater connection to animals, plants, and the earth
  • Lets us feel more Love for ourselves and others

Thanks so much for being who you are, doing what you do — helping others, and teaching love. My life is so different than it was a year ago before I met you. You opened a door for me to an existence of peace and happiness that I never before knew existed. I wish more people understood the simplicity of achieving a tranquil state of being. 

Peace to you always, Carl Z.

Meditation and Healing Classes

I offer group classes for meditation and healing.  I work with companies, groups and individuals.  

You can also create your own group that I will facilitate,  I find that healing and meditation work done as a group can be very powerful and take us to deeper states than we can reach on our own.

Call or e-mail to find out more about joining a meditation or healing group class.

Phone:  828 551.6362

e-mail:  gayleray@bellsouth.net

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