Embark on a journey of spiritual awakening and personal empowerment through meditation!
I am deeply passionate about meditation, as it allows me to connect with the Divine and experience a profound sense of aliveness. Through meditation, we tap into a compelling energy that guides us through life’s ups and downs, leading to transformative experiences.
Consider the following benefits of meditation:
- Alleviates stress, bringing about a state of inner peace and tranquility.
- Enhances focus and concentration, enabling you to remain fully present and engaged in the moment.
- Promotes emotional well-being, fostering a deep sense of balance and contentment.
- Cultivates self-awareness, providing clarity and insight into our thoughts and emotions.
- Facilitates spiritual growth, fostering a deeper connection with our inner selves and our true essence.
Meditation is a practice that can be integrated into our daily lives, anytime and anywhere. While individual practice is powerful, there’s a unique energy that arises in group settings, offering support and encouragement to each participant.
I offer comprehensive four-week courses designed to guide you through various meditation techniques, from foundational practices to more advanced methods. Together, we’ll explore different approaches to meditation, such as breathwork, mantras, and the utilization of chakras, while delving into ways to quiet the mind and connect more deeply with the divine presence within us.
Email gayleray@bellsouth.net to find out more about courses.
Illuminate Your Life with The Akashic Records!
The Akashic Records are often described as a universal library that contains the entirety of the human experience, knowledge, and wisdom throughout time.
It brings me great joy to witness the shifts in individuals as we explore their Records. In each session we are connecting to the Divine and asking for support in creating change in the life of the individual.
That change might encompass more loving relationships, a fulfilling career, better physical health, and less stress and anxiety with more sense of peace, happiness and harmony.
Free 15 minute consultation. Text 828.551.6362 or email gayleray@bellsouth.net.
Create with Joy!
I’ve found joy in art since childhood, embracing the expression of my creative energy. Exploring various mediums such as painting, jewelry-making, and now pottery, has become a cherished part of my life. Lately, my focus has shifted to creating angels and vessels, serving as fresh channels for my creativity to flow.
Meditation Classes and Healing Classes
Offered to groups, companies, and individuals
Sample Meditations
Listen to a centering meditation here:
Meditation on bringing in love: